Appetizer
Sauerkraut soup with Black Forest ham
Ingredients for 4 people
2 onions
2 small chili peppers
2 tbsp rapeseed oil
500 g sauerkraut
5 tbsp tomato paste
1 tbsp sweet paprika
250 g Black Forest ham
1.25 l meat stock
250 g waxy potatoes
Preparation
Peel and finely dice the onions. Halve and deseed the chilli peppers, wash carefully and cut into fine half rings. Sauté both in hot rapeseed oil. Shred the sauerkraut with a fork, add to the onions and sauté.
Stir in the tomato purée and paprika powder, then cut the Black Forest ham into pieces and stir into the sauerkraut with 750 ml of stock. Allow to simmer for 10 - 15 minutes.
In the meantime, peel the potatoes, cut into small cubes and cook in the remaining
stock for 15 minutes, then add to the sauerkraut and simmer for a further 5 minutes
.
Preparation time/working time approx. 45 minutes
Nutritional values per portion approx. 270 kcal/1030 kJ, 20 g EW, 16 g fat, 12 g KH